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Dorm Room Tips

WELCOME BACK
START THE NEW SEMESTER OFF ON THE RIGHT TRACK...
 

 

 


Check out our FAN FAVORITES to start the New Semester:

Here’s a college
dorm room checklist of essential items you will want to bring

Roommate bonding:
Tips for cultivating your roommate relationships

College Survival
Kit

College
DORM ROOM RECIPES

                              

 


TOP Secrets to “How to SURVIVE COLLEGE”

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Survival Tips

Stay Healthy   |    1st Semester Survival Infographic

College Survival Kit – Helping You Thrive

College can be one of the most challenging times to stay healthy. Suddenly, things like basic nutrition and sleep are taken for granted, resulting in compromised immunity and making students susceptible to colds, acne, hormonal issues, and more.

To navigate the late night exhaustion, lack of nutrition, extreme amounts of schoolwork, a compromised immune system, a trashed digestive system, the ever-present social and emotional stress, and, oh yes, that thing called partying, we have put together a College Survival Kit and set of strategies that you seem to really need!

Read More... for 5 Triggers that Compromise Your Immunity... 8 Ailments Caused by these Triggers... and 6 Tips for Survival...

 

First Semester Survival Infographic
 Click Here

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Recipes

 
Winners from our BEST DORM FOOD RECIPES competition on the
 
Campus Rumble Battle Zone will be posted soon.
If you have a Yummy Recipe, REP Your College and Battle in our Campus Rumble ZoneIt’s Free and it’s FUN!
BELOW is our Weekly CollegeRumble.com Dorm-Room Recipe for your “Munching Pleasure”!

  Cooking in College
Beat the freshman fifteen and skip cafeteria lines with these dorm room-ready recipes. Avoid the Freshman Fifteen

It's dormitory-life. Say good bye to curfew, intruding parents, pesky siblings, meals on the table, and your old jean size. Say hello to all-night parties, late-night studying, life in a cinder block room, a diet of fast food, and stretch pants. The Freshman Fifteen is no myth. But with these easy dorm room recipes, it really is possible to still wear your favorite skinny jeans come exam time.
 

CHECK OUT OUR FREE WEEKLY
  “DORM-ROOM” RECIPES below:

 

Microwave Snack Mix
  Whip up this tasty Microwave Snack Mix when you need an energy boost.

Ingredients
2 (1-oz.) envelopes Ranch dressing mix
1/2 cup vegetable oil
3 cups crisp oatmeal cereal squares
3 cups corn-and-rice cereal $
3 cups crisp wheat cereal squares
2 cups pretzel sticks
1 cup dried cherries
1 cup candy-coated chocolate pieces

Preparation
1. Whisk together Ranch dressing mix and 1/2 cup vegetable oil in a large microwave-safe glass bowl. Stir in oatmeal cereal squares and next 3 ingredients.
2. Microwave mixture at HIGH 2 minutes, and stir well. Microwave at HIGH 2 more minutes, and stir well. Spread mixture in a single layer on wax paper, and let cool 30 minutes. Add cherries and candy pieces. Store in an airtight container up to 5 days.
Note: For testing purposes only, we used Quaker Essentials Oatmeal Squares for crisp oatmeal cereal squares, Crispix for corn-and-rice cereal, and Wheat Chex for wheat cereal squares.

Mediterranean Chickpea Salad
  Here is a cheap ($3 per serving) and low-cal Mediterranean Chickpea Salad for an easy and filling meal.

Ingredients
4 ounces manchego cheese, chopped
1 (10.5 oz.) can chickpeas, drained and rinsed
1 cup loosely packed mint leaves, coarsely chopped
1/4 cup extra-virgin olive oil
1 clove garlic, minced
Zest of 1 lemon (1 1/2 tsp.) $
Salt and pepper
2 tablespoons fresh lemon juice $
1 cup cherry or grape
tomatoes, each cut into quarters (8 oz.) $
2 bunches arugula or 1 (5 oz.) box baby arugula, cleaned and patted dry

Preparation
Toss cheese, chickpeas, mint, olive oil, garlic and lemon zest together in a medium bowl; season with salt to taste. Set mixture aside to marinate at room temperature for 15 to 30 minutes, or cover with plastic wrap and let it marinate in refrigerator overnight.
Add lemon juice and tomatoes to cheese-chickpea mixture and toss to coat thoroughly.
Divide arugula among 4 individual serving plates and spoon marinated cheese mixture on top. Grind freshly cracked black pepper directly over each salad. Garnish with lemon wedges, if desired.
 

Come Back Next Week for more Dormilicious Recipes! --“The RumbleR”

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Here’s a VID for Your Munching Pleasure:

Toaster Oven Pizza
 

WCCB Fox Charlotte-Chef Troy shares several quick cheap and easy recipes for anyone who wants a meal fast and still tastes good. 8 O'clock Class Cheese Microwave Omelet, Campus Cookout Corn, Dorm Room Bran Muffins, Late Night Toaster Oven in Tuscany, Study Time Shrimp and Rice.
You can get these recipes and watch Chef Troy streaming live every Tuesday at www.foxcharlotte.com

 

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ARCHIVES

 

FINALS SEASON IS COMING... FINALS SEASON IS COMING!!!.

 Here’s a little survival guide to help get you through the most stressful time of a college student’s life.      READ MORE

 

 




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